Parenting in a Pandemic: An Unexpected Opportunity by Jessie Mahoney MD Being a parent in the middle of a pandemic, sheltering in place with…
Contributing Authors Parenting in a Pandemic
May 31, 2020
Browsing Tag
mindfulness
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Uncategorized April 19, 2020Meditation in Nature: Tree Wisdom
Meditation in Nature: Tree Wisdom By Dr. Toni Biskup They say You are scarred, marred Your body stooped and crooked Your limbs twisted, gnarly,…
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Four Ways to Minimize Stress When Working from Home By Beau Peters Working from home can feel like a luxury. However, it also takes…
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Parenting in a Pandemic: Remember the Five RsBy Roxanne Almas, MD MSPH Parents, while in the midst of a pandemic, can we please cut…
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Contributing Authors Personal Development Self Care January 22, 2020Are Numbing Habits Holding You Back?
Are Numbing Habits Holding You Back?By Dr. Kristi Angevine How do you get through challenging and stressful times? Many of us fall back into…
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Contributing Authors Personal Development Self Care October 8, 2019Want More Life Satisfaction? Your Morning Routine Matters.
Want More Life Satisfaction? Your Morning Routine Matters. By Kristin Yates DO Genuine life satisfaction starts with a stellar morning routine. Prior to this…
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Contributing Authors Parenting Reflections and Tips Travel September 21, 2019Travel & Parenting Reflections: Amsterdam Edition
Travel & Parenting Reflections: Amsterdam Edition.Life Tips from the Dutch on Happiness, Parenting, Contentment by Roxanne Almas, MD Early one morning while traveling with…
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Contributing Authors Parenting Reflections and Tips Self Care September 21, 2019A Mother’s Wish for Her Kids (and Herself)
A Mother’s Wish for Her Kids (and Herself)By Errin Weisman, DO I originally started writing this for my children who are ages 7, 5,…
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Want to Work Out but No Time for the Gym? 5 Ways to Add Fitness to Your Dayby Dr. Nadia Life is busy and…
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Enjoy Motherhood with these 5 Self Care Tips By Kate Boynton Motherhood is amazing but can be overwhelming if we don’t take care of…