Are Numbing Habits Holding You Back?By Dr. Kristi Angevine How do you get through challenging and stressful times? Many of us fall back into…
Contributing Authors Personal Development Self Care
January 22, 2020
Browsing Tag
wellness
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Dear Doctor Mom, I See You by Errin Weisman D.O. I recognize that look in your eyes, face, the slump of your shoulders, the…
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Personal Development May 3, 2019Do We Really Need to Do It All?
Do We Really Need to Do It All? Author: Rand Diab Over the years, many people have asked me how I do it all. My…
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7 Tips to Increase Productivity by Staying Presentby Dr. Nadia We are caught up in the business of being busy. Somewhere in the paradigm…
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Parenting Reflections and Tips November 2, 20187 Mindful Parenting Tips to Start Today
7 Mindful Parenting Tips to Start Today by Nadia Sabri MD Mindful conscious parenting is my personal favorite way to approach parenting. Why? Because…
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Mindfulness, Meditation, Yoga Personal Development March 23, 2018Meditation on Space for Self Compassion
Meditation on Space for Self Compassion by Nadia Sabri MD This is my time to live with intention love with conviction achieve with dedication…
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MD Musings February 21, 2018Physician Work Life Balance: 10 Things Physicians Need to Know
Physician Work Life Balance: 10 Things Physicians Need to Know by Nadia Sabri, MD For many physicians, work life balance can seem unattainable. Given…
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Self Care December 21, 2017Self Care Ideas for Busy Moms
Self Care Ideas for Busy Moms by Nadia Sabri, MD Contrary to what it may seem like, spending time with the kids and making…