How to Be Mindful When You Feel Distracted by Dr. Nadia We are great multitaskers. Whether at work or at home, we usually a…
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Meditation: Let Go of Perfection by Dr. Nadia Many of us are current or recovering perfectionists. Unlike striving to be the best version of…
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Mindfulness, Meditation, Yoga Parenting Reflections and Tips Personal Development April 5, 2018Using the Perfect Filter & Why It Needs to Stop
Using the Perfect Filter & Why It Needs to Stop by Dr. Nadia Social media is awesome. It gives us glimpses into the lives…
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Mindfulness, Meditation, Yoga Personal Development March 23, 2018Meditation on Space for Self Compassion
Meditation on Space for Self Compassion by Nadia Sabri MD This is my time to live with intention love with conviction achieve with dedication…
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Live Your Best Life: 4 Steps to Living with Intention by Nadia Sabri, MD At some point in a person’s life, one asks the…