When Mom Needs a Sick Day by Dr. Nadia So there I was feeling confident about my super mom immune system strength despite being…
Parenting Reflections and Tips
November 8, 2018
Browsing Tag
self care
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Parenting Reflections and Tips November 2, 20187 Mindful Parenting Tips to Start Today
7 Mindful Parenting Tips to Start Today by Nadia Sabri MD Mindful conscious parenting is my personal favorite way to approach parenting. Why? Because…
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Parenting Reflections and Tips October 22, 2018Motherhood Moments: Time, Slow Down!
Motherhood Moments: Time, Slow Down! by Dr. Nadia ‘Mommy, sit with me’. My 2 year old mumbles in her sleep, reaching her little arm…
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Parenting Reflections and Tips September 11, 2018How Can We Stop Sabotaging Parental Confidence?
How Can We Stop Sabotaging Parental Confidence? by Dr. Nadia When it comes to parenting, it seems like everyone has ‘a better way’ that…
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Meditation on Exploring Comfort Zones by Dr. Nadia You can stay the path Walk along the shore dip your feet in the ocean sail…
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Travel May 28, 2018Traveling with Kids Made Easy
Traveling with Kids Made Easy by Dr. Nadia Does the phrase ‘traveling with kids’ cause you to break out in a cold sweat, give…
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MD Musings May 19, 2018Physician Resilience: a Cause or a Symptom?
Physician Resilience: a Cause or a Symptom? by Dr. Nadia Do you ever wonder what compels someone to walk away from their current life…
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Meditation: Let Go of Perfection by Dr. Nadia Many of us are current or recovering perfectionists. Unlike striving to be the best version of…
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MD Musings February 21, 2018Physician Work Life Balance: 10 Things Physicians Need to Know
Physician Work Life Balance: 10 Things Physicians Need to Know by Nadia Sabri, MD For many physicians, work life balance can seem unattainable. Given…
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Parenting Reflections and Tips Self Care February 6, 2018Parental Burnout. Can you recognize the Signs?
Parental Burnout. Can You Recognize the Signs?by Nadia Sabri, MD What is parental burnout and can you recognize the signs? Read on. In the…