Parenting Reflections and Tips

Motherhood Moments: Time, Slow Down!

Parenthood is an interesting paradox of days seeming so long but the years go by so fast! Reflection on these fleeting moments. #parenting #momlife #motherhood, #mindfulness

Motherhood Moments: Time, Slow Down!
by Dr. Nadia

‘Mommy, sit with me’.

My 2 year old mumbles in her sleep, reaching her little arm to find me. I lay near her, cuddling her in my arms. She snuggles closer, her eyes still closed, “I lub you, Mommy. Don’t go anywhere”.

‘I love you too, baby, ” I whisper, ‘Mommy’s right here with you’.

Right now, I’m at at home with my kids. My four year old is already asleep and the two year old is close to falling asleep.

Unlike most days, right now I don’t feel the rush to hurry up bedtime so I can get to the remaining tasks of the day. Today is different. I don’t have to finish up leftover work from work, answer emails, or be distracted.

My stethoscope, computer, and phone are far away right now.

I stay with her until her heartbeat matches mine and her breaths slow down to match the rhythm of a restful sleep.

She is off in dreamland.

It is safe to slip out of the room now with the stealthy ninja moves of a seasoned parent. I could leave the room now and it would be fine. She wouldn’t even know I’m gone.

But I don’t leave yet. I stay there a little while longer and reflect for a few minutes.

The Early Days of Parenthood

You know, when one first becomes a parent, people love to say, “enjoy every second. It goes by so fast!”

This cliche used to annoy me to no end– especially in the early days of parenthood.

Those days, time felt as palpable as the tension in my shoulders, it felt as long and unending as the sleepless nights and as blurry as the days that seemed to blend together.

Those were the days when my husband and I discovered that each of our adorable yet apparently insomniac babies were emotionally allergic to their cribs and slept best on us or in our arms.  Life seemed to be dictated by breastfeeding and/or pumping and some days seemed like never-ending tantrums.

Yes, those were the days when under eye concealer was a best friend and I longed for quiet moments in the chaos, dreaming with eyes open of restful nights of uninterrupted slumber.

Those days, I looked forward to the future.

I was ready for my high energy babies to be older, sleep through the night, to become toddlers, to grow up, for me to enjoy all the phases of motherhood instead of just trudging through it.

Was I missing something? Why didn’t my kids get the memo of “the rules of babyhood”?

Then, I realized that maybe it was time to stop viewing life through the “perfect” filter which distorts or fantasizes parenthood as it “should” be as opposed to how it is–not a lake but more like an ocean which has both turbulence and calm. I learned to relax, not take everything so seriously, give myself permission to experience instead of managing this parent/child experience.

Read more on five things every mom needs to know and how mindfulness can help the parenthood experience.

Thanks to those days, I have overflowing empathy for new parents along with shared experiences.

Read more on natural ways to to increase milk supply, tips on pumping, my approach to tantrums, babyproofing made easy, recognizing parental burnout,  self care tips for busy moms, parenting hacks to traveling with kids, and oh so much more!

Parenthood is a journey of never ending learning, isn’t it?

Late toddler/Early Preschool Stage

My youngest’s cherub cheeks will soon become more defined as she becomes a preschooler like her older sister. Soon, my preschooler’s adorable lisp and grammatical errors will disappear too.

Today, I am able to make them both squeal with delight and laugh like I am the funniest comedienne on earth just from making silly faces, squinting my eyes, and chasing them around the house. We dress up in princess dresses or pirate gear or pretend we are robots.

They entertain me with their ridiculously wild games and story lines. For example, there was the time when they wanted me to stand at the base of the slide as a “toe monster” and my job as this character was to tickle their toes. However, I also had to chase them around with one eye closed because “the tickle toe monster only has one eye until the fairy gives the magic potion to fix the other eye”, my four year tells me with total seriousness.

Yeah… totally makes sense to me too…

They found the game utterly hysterical.

I wish I could collect those peals of laughter as in a locket near my heart.

So, I stay a little longer and kiss the forehead of my sleeping babies.

And I wish I could slow down time.

These are the days when they can let me know what they are thinking, have no hesitation in sharing their love and big emotions, when they are solid yet squishy making them perfect for big hugs, when everything in this world is fascinating to them.

These are the days of nature walks for collections of crinkled leaves, dandelions, pebbles, acorns and artwork with scribbles and stick figures as symbols of their love.

I have multiple imaginary tea parties daily with them in my fairy wings or crown or whatever else they think I need as Queen Mommy, tickle toe monster, or whatever my character is that day.

These days, they want to hang out with me, have PJ “jammy” parties, and go on imaginary adventures around the house and backyard.

Of all the phases of childhood, this stage is my favorite. I just want to squeeze all of their squishiness. Cuteness overload in the late toddler/early preschooler stage.

My once totally dependent babies are growing up into children, showing us their individuality,quirks, interests, imagination.

Challenging times, too, as they are learning how to manage big emotions (ie. tantrums), learn independence (“Mommy, I can do it!” as they put on their mismatched clothes), and want to know about everything.

It’s a time of a LOT of questions and nonstop commentary.
“But why?”
“NOOOOOO, I don’t want to!”
“Otay, I got it” and “I do it by myself!”

It’s amazing to see the beautiful interplay of their childhood growth and development and our evolution as parents and people. I’m more conscious than ever on how much our behaviors, biases, and responses affect our children. Read more on the parental effect on children’s self esteem.

My heart melts when I see my two kids looking out for each other, asking each other “so, how was your day?” and sharing their toys and books with each other. This situation may only last a few seconds to minutes before they realize they actually don’t want to give away that particular thing. But hey, at least the sentiments of love, sharing means caring, and empathy are developing.

These are the days I want to hold on to for as long as I can.

Ah, parenthood, the eternal paradox: the days are long but the years really are short.

I sigh but it’s not a sigh of annoyance or fatigue.

Right now, it’s an exhalation of complex emotion: full of joy, frustration, confusion, exhilaration, and wonder. It’s the bittersweet realization that they are growing up and it really is fast.

The days I had been wishing for are here.

I find myself renewing a promise to my myself and to my family.

Instead of getting caught up in memories of the past or envisioning the future, I will enjoy this present experience to its fullest capacity.

Childhood really is a time limited gift.

*******

What were your favorite memories of parenthood? What are things you know now that you wish you knew when you first became a parent? Which stage are you currently experience and/or which one is your favorite?

kids eventually grow up and we find ourselves saying, 'time, slow down!" #motherhood #mindful #kids #lifestyle #momlife #motherhood #parenting #parent

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50 Comments

  • Reply
    Uchenna
    October 22, 2018 at 3:56 pm

    Oh, those days!!
    I fully remember. Now, mines are in college, they call once a week to tell me how they are doing. One called last night just to tell me he had had a stressful week and my heart almost burst open with love. I miss them. I love them. Enjoy them, time DOES fly.

  • Reply
    Anne - onedeterminedlife
    October 22, 2018 at 9:02 pm

    The time goes by way to fast!! I am guilty of not taking the time to enjoy the little moments. Tonight we actually had a great time together as a family and it was very special;

  • Reply
    Mary
    October 22, 2018 at 10:15 pm

    My baby is 6 months old and I cannot believe how much she has changed already…I’m typing this while I lie in bed nursing her because she hates her crib too and woke up for the second time two hours after going to bed….thank you for the reminder to treasure these moments!

  • Reply
    Yvette
    October 23, 2018 at 9:57 am

    Love everything about this article. Looking forward to reading more from you x

  • Reply
    Lisa
    October 23, 2018 at 2:24 pm

    This is beautiful post and totally relatable right now. I have a 2 year old and a nearly 1 year old.

  • Reply
    Marysa
    October 23, 2018 at 6:44 pm

    The younger years can be exhausting, but in the bigger picture, it is such a short time. And then you find yourself missing those moments. It’s so nice to be able to cherish the little things.

  • Reply
    Tyese @ Strong Mom Sad Mom
    October 23, 2018 at 6:50 pm

    I have loved all of the stages of my son’s childhood except for the toddler/preschool phase! He was such a cute, cuddly baby and as a school aged kid he is so awesome. But the ages of 2-4 was ROUGH. Now that my daughter is approaching that phase, I’m so nervous! I wish I knew back then how to ignore all the comments from people who think they know everything about parenting. I doubted my parenting skills so much and didn’t trust myself enough when I made decisions for my son. Now I have more confidence as a parent and I know that there is not one correct way to parent.

    • Reply
      themindfulmdmom
      October 31, 2018 at 9:04 pm

      You are so right, Tyese. There’s no ‘one way’ that can be broadly applied. Families are different. I’m glad you found your parenting confidence <3

  • Reply
    Raquel
    October 24, 2018 at 12:05 am

    I have a 5year old, 3 year old and a 1 year old. I too spent most of the older two’s wishing they would sleep through the night and be older etc. Now with my last one I am realizing how much time I wasted not appreciating the exact moment we were in.

  • Reply
    Alison
    October 24, 2018 at 9:02 am

    I really do try to cherish and soak in every moment but it still seems to slip by. 😭 I also forget to write things down, I *think* I’ll remember but I don’t and then I forget or it becomes hazy. That makes me sad. Motherhood is a beautiful disaster and I am loving every moment of it.

  • Reply
    Rikki Ridgeway
    October 24, 2018 at 10:54 am

    This post made me tear up a bit, children grow up so fast and moments dwindle down. My three-year-old is always on the go, and I feel so amazed by all of her independence but also so saddened sometimes because she grew up in the blink of an eye.

  • Reply
    Lexi
    October 24, 2018 at 3:52 pm

    So true! Sometimes I just sit back and watch her play and get emotional wondering where my baby’s gone. It goes by so fast!

  • Reply
    Sara | mshealthesteem.com
    October 24, 2018 at 7:57 pm

    What an important and beautiful message about enjoying the moment and adding more mindfulness to your parenting experience. Thanks a ton Nadia. 😊

  • Reply
    Anne-onedeterminedlife
    October 24, 2018 at 10:07 pm

    I have really tried to just slow down and really take in all the small moments. They really are special and don’t happen all the time. I am also banking hugs and kisses because I know they will outgrow those soon.

  • Reply
    Anna
    October 25, 2018 at 6:42 am

    Parenthood is priceless, being a mom changed my life is so many way. Seeing my daughter is just priceless. Sometimes we tells her that she is growing way to fast. Beautiful post thank you for sharing.

  • Reply
    Autumn Murray
    October 25, 2018 at 8:51 am

    “Childhood really is a limited time gift.” This is so true. And yes, we must treasure every moment because time really does fly.

  • Reply
    Sarah
    October 25, 2018 at 10:25 pm

    I love this. My boys are nine, five, and 11 months — I swear I don’t know where the time goes. But sometimes it’s nice to get away from the busyness of adulthood and just relish the time with my kids. Nine years has sprinted by; nine more and my oldest will be soon leaving home.

    Great article!

  • Reply
    Echo
    October 26, 2018 at 2:47 pm

    I love this! When I first came home from the hospital I had some pretty intense baby blues around time going so fast. Like people would say “cherish the time because it goes so fast,” and I would burst into tears. Or people would say my son was a week old when I said he was only 6 days old, and I would burst into tears. I am so thankful that I took as much time to snuggle and love on him when he was little because now that he is 16 months old, there is hardly any time to snuggle and love on him because he is go go go all the time.

    • Reply
      themindfulmdmom
      October 26, 2018 at 9:11 pm

      Those early days are tough though! So glad you got some snuggles in before he became mobile. Nowadays, one has to chase the kid(s) around for hugs!

  • Reply
    Allie
    October 30, 2018 at 11:15 am

    I’m going to start using “emotionally allergic” lol. Loved this article! My favorite memories are having her run to me and reach for me at daycare pickup. It’s bittersweet, because I hate leaving her in the first place, but seeing her excited to be back with mommy makes me feel like I’m doing something right in a sea of constant doubt. Little bits of love go a long way.

    • Reply
      themindfulmdmom
      October 31, 2018 at 11:44 am

      Thanks, Allie! Yes, it was always hard to leave them to go to work. But their big smiles and running over with excitement is so heartwarming <3

  • Reply
    Tiffani
    October 30, 2018 at 5:10 pm

    I’m actually loving all the stages right now. My 8 year old twins and 5 year old keep me pretty busy. We’re having such a fun time!! But man, it has gone way too fast.

  • Reply
    Diana
    October 30, 2018 at 5:28 pm

    This is a beautiful reflection. My daughter is almost 2, but my favorite stage was when she was 14/15 months. That was the stage where she was walking, not really talking, and no tantrums! I definitely don’t miss the newborn stage though!

    • Reply
      themindfulmdmom
      October 31, 2018 at 11:42 am

      I’m right there with you. The newborn stage was my least favorite. When they get older, their personalities emerge and it is so fun to watch them blossom!

  • Reply
    Kalynn J Warren
    October 30, 2018 at 6:29 pm

    🙂 The days are long but the years are short has been my parenting mantra for years! My little guy didn’t sleep for over 2 years and it just about killed me, but looking back now, it certainly seems like those days and months and years just flew by!!

    • Reply
      themindfulmdmom
      October 31, 2018 at 11:41 am

      It’s all relative, isn’t it? Our kids were similar to yours in terms of sleep. Now it seems like a distant memory. Thanks, Kalynn!

  • Reply
    Jessica
    October 30, 2018 at 7:33 pm

    I have a three, nine and twelve year old, so our parenting stages are all over the map right now! Funny enough though, some of the skills I use to parent my three year old are also pretty darn helpful with the almost teenager! I have been trying to slow down and enjoy bedtime with my kiddos, because I find that is the time they love to snuggle and with the older two, chat more about their day.

    • Reply
      themindfulmdmom
      October 31, 2018 at 11:40 am

      That’s awesome! Having a atrong bond when they’re young definitely make the teenage years much better!

  • Reply
    Tyese | Strong Mom Sad Mom Blog
    October 30, 2018 at 8:31 pm

    I am slowly learning not to take everything so seriously and to enjoy each moment with my little ones. Thanks for the reminder!

  • Reply
    Kesi
    October 31, 2018 at 9:18 am

    Yes, to all of this! I try to remember that though the days may seem long the years are short. And I am reminded every time I look at my now 6 year old and think when did he grow up? He was JUST a baby! My favorite parenthood memory or event is every time my boys just want their momma. Just to be still and in my presence. Their love and adoration for me makes my heart melt and reminds me to just sit and enjoy because they won’t want to just cuddle up with me forever.

  • Reply
    Laura
    November 1, 2018 at 12:48 am

    I have 4 kids – two teens, one 7 year old and a 4 year old – so kinda in a whole lot of stages 🙂
    I can honestly say that am enjoying my teens so much – it may actually be my favourite stage so far.

    • Reply
      themindfulmdmom
      November 1, 2018 at 3:52 pm

      That is so awesome and very inspirational! Many people find teen years very challenging. Glad it’s going so well for you <3

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